Our yoga for seniors focuses on gentle, restorative movements to improve flexibility, mobility, and strength. Ideal for reducing arthritis pain and enhancing vitality.
Our yoga for kids improves motor skills, flexibility, and focus through playful poses and breathing exercises.
Designed for expectant mothers, our prenatal yoga sessions offer gentle movements to ease discomfort and prepare for childbirth.
Achieve a well-toned body with our yoga for fitness sessions. These classes include dynamic flows and strength-building postures to enhance endurance and flexibility.
Our weight loss yoga sessions focus on boosting metabolism and building core strength through specific postures.
These sessions are designed to help regulate blood sugar levels through controlled movements and breathing exercises.
If you have any questions or would like to book a session, please contact us.
"The yoga classes at Karishma Fitness have been transformative for me. I feel more energized and flexible. The instructors are incredibly supportive and knowledgeable."
"I joined the prenatal yoga classes and it has been a wonderful experience. The sessions helped me stay active and comfortable throughout my pregnancy."
"The yoga for weight loss sessions have really helped me with my fitness goals. The classes are challenging yet enjoyable. Highly recommend Karishma Fitness!"
"I am so glad I found these yoga classes. The yoga for old age sessions have improved my mobility and overall well-being. Thank you for the personalized attention!"